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Plants to drain excess fluid

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Eleutherococcus against stress

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Natural ingredients that are friends of the intestine

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Vitamin C. Importance for the body’s immune system.

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Sarcopenia - a loss of muscle mass

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Propolis for immunity and to prevent and treat autumn-winter ailments

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The immune system and microbiota

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Sleeping well

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Eating green. The beneficial properties of fibres

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